9 Vegan Meal Prep Recipes That Assist Scale back Waste@media(min-width:0px){#div-gpt-ad-brightly_eco-box-2-0-asloaded{max-width:468px!vital;max-height:60px!vital;}}

5 months ago 2 min read

5. Chilly Sesame Noodle Meal Prep Bowls

If you happen to’re searching for a meal prep choice that is good for lunch and dinner, try these sesame noodle bowls. This recipe recommends storing in an air-tight container within the fridge for 4 days. Nonetheless, should you plan on freezing your meals, do not embody the zucchini.

6. Tempeh Taco Salad Meal Prep Bowl

Tempeh is a superb meat various that is completely plant-based and full of protein. This taco salad options tempeh taco meat, black beans, and greens. Not solely is the recipe vegan, nevertheless it’s additionally gluten-free. This recipe makes three bowls, and should you plan on including avocado, it is advisable so as to add it proper earlier than you are able to eat.

7. Inexperienced Lentil Salad

You’ve got heard of lentil sloppy joes, however how a few lentil salad? This dish is ideal for any time of the yr and may be saved within the fridge in an air-tight container all through the week. It may well both be a facet dish or a hearty dinner, and you’ll customise it along with your greens of selection.

8. Vegan Sushi Bowl

Don’t fret—this sushi bowl is fish-free. As a substitute, it consists of edamame, carrot, cucumber, and different plant-based components. Add in some rice, the dairy-free Sriracha mayo, and also you’re in your approach! Retailer it within the fridge for as much as 4 days, leaving out the mayo till you are able to eat.

9. Chickpea Teriyaki

This recipe is one other nice supply of protein. Together with chickpeas, broccoli, and even pineapple, you will end up trying ahead to your pre-made dinner! You may even make this recipe gluten-free and soy-free. It may be saved within the fridge for as much as 4 days.